#CHOP SUEY BEAN SPROUTS FULL#
#CHOP SUEY BEAN SPROUTS FREE#

Both refer to the combination of different ingredients that make up the dish. The term 'chop suey' literally means 'odds and ends' in Cantonese and 'assorted pieces' in Mandarin. It's a staple dish in Chinese restaurants around the world. Chop suey translates to 'odds and ends', so that means it really is a great meal for using up remaining odds and ends out of the fridge! 🥬 What is chop suey?Ĭhop suey is a dish that originated from China, but it has become popular in many parts of the world, especially in the United States. It also works great with baby corn, bell peppers, shiitake mushrooms and green beans. Perfect for using fridge leftovers - tofu chop suey is a fantastic fridge raid meal! It is great for using up whatever vegetables are in the fridge, but we picked carrots, mushrooms, bean sprouts and bok choy.

Just serve with rice noodles or brown rice (or even cauliflower rice) for an easy main or serve as a side dish with Singapore noodles or nasi goreng. It's a very easy recipe that's not complicated at all. Quick and easy - it only takes around 15 minutes to make, needs very little prep time and only needs simple stir frying on a high heat.

#CHOP SUEY BEAN SPROUTS FULL#

Jump to:ĭelicious and nutritious - vegan chop suey is so delicious! It is packed full with fresh veggies that are so healthy, like carrots, mushrooms and bean sprouts. Combined with a colorful array of vegetables, all cooked in a delicious sauce just like this Chinese jackfruit recipe. This vegan chop suey recipe features a thick sauce, is packed with nutritious ingredients, as well as crispy and flavorful tofu. Thanks so much.Tofu chop suey is a classic American Chinese dish that has become a favorite for many around the world. Like this recipe? I’d love you to share it on your favorite social media. This yummy chop suey recipe is just one of our flavorful Asian recipes. Sign up here and be the first to get new recipes and tips. If you need this recipe to be gluten free, please make sure your soy sauce is gluten free. Beware that some soy sauce is quite salty, so you may want to taste it first. Add the meat, onion and celery mixture back when all the other vegetables are cooked and heat it all together thoroughly. Cook the mushrooms first, then add the other ingredients in the order they are listed. When all the meat is browned and the onions are tender, remove it all to a bowl while the rest cooks. Here is what to do for a meat based chop suey: Cook the meat with the onions and celery.(The image above shows the recipe with the addition of a bit of ground pork). Any of the following work well: ground beef or pork, sliced beef, sliced pork or sliced chicken. To make this a non-vegetarian chop suey recipe simply add 1/2 pound of your favorite meat.Tried this recipe? Let us know how it was! If you are using this as a diabetic recipe, just leave it out. You can leave the peppers out entirely, but they do add nice color and extra nutritional value to the dish. If you don’t like green peppers, but love red, simply double the amount of red pepper and leave out the green. You can see from the nutritional analysis above that this is a pretty healthy recipe too, with lots of great vegetable nutrition.Īs with most recipes you can adjust this one to suit your taste. You can use this as a vegetable side dish, as the main component of a vegetarian meal, or add meat and use it as the main part of a meat based Chinese meal. The thing I love about recipes like this one are their versatility.

#CHOP SUEY BEAN SPROUTS FREE#

Make sure you have gluten free soy sauce if you need this recipe to be gluten free. See the directions immediately below the recipes for meat variations. You can keep this a vegetable stir fry recipe or add meat.

Chop suey bean sprouts